How to Order

Family Meals and Prepped Meals

Prepped Meals are individual servings. 

(4oz Meat 4oz Veggie)

All prepped meals are under 500 calories & Glutin Free. 2 Menu's to choose from Low Carb or Low Fat. 


Family Meals feed 4-6 people

These are regular meals 

Prepped Meals

 Choose a minimum of 5 Meals for $40

The Menu Changes Each Week

Place your order Between Monday at 10am and Friday at 2p

Pick up order on Following Tuesday Between 10a-6p

at Appleby Sand Mercantile Cafe

6530 FM 2609 Nacogdoches, TX 75965

936-559-5151

Family Meals

 Available Daily (Monday-Friday_

Orders placed before Noon can be picked up 

after 3p same day

Orders placed after Noon can be picked up 

after 3p next day

at Appleby Sand Mercantile Cafe

6530 FM 2609 Nacogdoches, TX 75965

936-559-5151

This weeks menu

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