Why choose asm Prepped meals

Healthy Options can still Taste Good!

Doing your own meal prep can be costly and time consuming. We want to give you healthy meal options with lots of variety to chose from. We change our menu weekly so you don't get tired of eating the same thing.  All of our meals are under 500 calories and gluten free. We offer low carb and low fat items to chose from. 


All of our meals are made from scratch. We use no preservatives. Our goal is to keep it as close to the source as we can.  We cook healthy meals with real southern flavor. 


ASM Prepped Meals are great for Healthy Lunch Options, Portion Control, Diabetics, Aging Parents, Busy Lifestyles, and so much more.

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