A new, major study supports the “Carbohydrate Insulin Model” of obesity
Dr David Ludwig
Both keto and low-carb diet revolve around a low-carb intake which will help adherents in weight loss and improve their health. Both the diets focus on real and whole foods.
New products are coming soon!
Shrimp Au Gratin
All Meals include 4oz meat and 4oz side, are under 500 calories, Low-Carb, and are Gluten Free.
6530 FM 2609 Nacogdoches, Texas 75965
The Cafe is Open Mon-Fri 11a-2p and Friday 4:30-8p
Prepped Meals are Ordered by Friday at 2p
Pick up Prepped Meals following Tuesday From 10a-6p