FOR THE SUMMER .....
WE WILL COOK MEAL PREPS ONCE WEEKLY FOR PICK UP
INVENTORY WILL VARY FROM WEEK TO WEEK AND WE WILL HAVE A GOOD VARIETY TO CHOOSE FROM . PLEASE BARE WITH ME AS WE MAKE THE CHANGES TO OUR FACILITY TO BECOME A WOMEN'S HEALTH AND WELLNESS CLUB . STUDIO ROSE!!
Olive Garden vs ASM Prepped Meals
A new, major study supports the “Carbohydrate Insulin Model” of obesity
Dr David Ludwig
Both keto and low-carb diet revolve around a low-carb intake which will help adherents in weight loss and improve their health. Both the diets focus on real and whole foods.
All Meals include 4oz meat and 4oz side, are under 500 calories and under 10 carbs.
6530 FM 2609 Nacogdoches, Texas 75965
09:00 am – 05:00 pm
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